Are Silicones/ Cones Bad for your Hair?

Ever since I started seeking information online for a “healthy hair journey” I have heard the do’s and BIG DON’TS of growing beautiful healthy hair. No more hair grease, petroleum jelly (Vaseline), pink lotion, mineral[…]

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Best Iron Supplements for Anemia

Like many women, especially African American women, I have had issues with anemia for quite some time now. The type of anemia that I suffer from is an iron deficiency anemia. Apparently I don’t have[…]

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