Category Archive: Recipes

Dec 18

Green Smoothies: Raw Vegetables bad for you?

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We all hear the hoopla surrounding veganism, vegetarianism and being omnivorous. Many believe that eating plant based foods is the best way to be healthy. Even MOST meat based ways of eating don’t dispute the health benefits of vegetables; but sometimes are vegetables bad for you ? The answer is a resounding “Yes”. For the …

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F.U.N. Fall Pumpkin Smoothie Recipe

Fall Pumpkin Smoothie

I have been dying to do something with pumpkin this season. Since my pumpkin seeds haven’t happened yet I decided to pick up a can of pumpkin and search online for new uses for it. I found this Vegan Pumpkin Smoothie Recipe from Hello Giggles. It seemed pretty good, but I don’t intentionally eat soy, so the soy yogurt was not gonna happen. I chose to use full fat yogurt and I even added pasture raised, organic heavy whipping cream to make this pumpkin smoothie thick, creamy and smooth. Wanna make it yourself? Click for tutorial-> “For Us Naturals” Pumpkin Smoothie Recipe Tutorial.

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