Best Iron Supplements for Anemia

Like many women, especially African American women, I have had issues with anemia for quite some time now. The type of anemia that I suffer from is an iron deficiency anemia. Apparently I don’t have[…]

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Why Matcha Green Tea is the best Green Tea

Who, by now, hasn’t heard about the health benefits of drinking tea? It’s the obvious choice over sugary, processed, GMO & pesticide laced drinks. Many forms are chock full of cancer fighting antioxidants including plain[…]

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We Lost Our Baby

I have some very sad news. Our dreams of parenthood have been tossed away again. We lost our baby that we had been fretting over for the last few weeks. The story is a tad[…]

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