Those who have eaten rice seem to have a lot of good things to say about it. After all, it’s a staple food for almost half of the world’s population. But let’s face it, there… How to Make Fermented Rice Water Shampoo for Hair Growth
My video with the MOST views on my youtube channel is all about this challenge. Basically I realized that my edges were in bad shape and pretty bald looking. I also noticed some breakage in… Lubricate and Stimulate Edges Growth Challenge
Like many women, especially African American women, I have had issues with anemia for quite some time now. The type of anemia that I suffer from is an iron deficiency anemia. Apparently I don’t have… Best Iron Supplements for Anemia
I promised you a mini-series of articles about edema and edema treatments and it is full time that I made good on that promise. If you missed the first installment in the series be sure to read “Is Turmeric A cure for Edema?”. Hope that it is helpful. Before we jump into to another edema treatment we might want to look at some causes of edema. Do you know what’s causing your edema? I was pretty surprised to find out what causes mine.
What is Edema Anyway?
Edema is basically swelling in the body caused by water retention. You can have swelling all over the body, internally and externally and most people get it in the extremities. This is when we get swollen ankles, swollen feet and legs. 
This is a condition that can happen to anyone although when I was younger I only saw it happening to alcoholics and the elderly. Well, I’m no longer an alcoholic and my family won’t be shipping me off to a home anytime soon, but I still wound up with it. But why? What is the cause of edema?
What Causes Edema?
When I asked people around me and even doctors they all just told me not to eat any salt. SALT? REALLY? All this is happening to me because of salt? I think not. My husband tried to get me to stop eating salt on my food and then realized I don’t really eat salt. If I ate any less salt it would throw my body out of whack. I mean I know I get salt in processed foods but what about when I was on a health kick and not eating anything but the good stuff? Why was it happening then? Well I traced it down and found out the culprit behind my enormous elephant like swollen ankles and swollen feet (bottoms). It is simply GRAIN. I realized it when I decided to try out a low carb lifestyle. I was exercising and trying to eat right so it could have been either of these things that did it but…then I let exercise fall by the wayside. I was munching away on veggies in butter (with salt), grass-fed organic meat The unknown cause of Edema & Treatment for Swollen Feet
If you followed me for a while on my previous websites then you have already seen the huge amount of cottage cheesy cellulite I had on my thighs. There was so much that I have saddlebags on my thighs just to hold it all. My shame and fear of wearing shorts and mini skirts forced me to try to do something about this. I mean I can’t be expected to NEVER wear shorts & minis again. I plan to be quite the cougar/floozy when I’m a seasoned old lady. So many of the remedies on the market are wildly expensive. I couldn’t afford that and since I’m all about the natural stuff I wanted to find a natural way to rid myself of it. What did I come up with after my research? My natural cellulite remedy- Natural Cellulite Remedy- Dry Skin Brushing
I am so excited to share this info with you all. I have been doing tons of research on disease, inflammation and the like. I know that pain in the body is due to inflammation.… Is Turmeric A Cure for Edema?